Jordan Brandt
What Even Is An Adaptogen!?!
The simple answer to this question comes in its very definition from pharmacologist Nikolai Lazarev. Adaptogens are nontoxic herbs that protect the body from damaging physical and emotional stress while improving many of its systems and functions.
Historically & Scientifically Researched
Adaptogens have become quite the new buzzword in the world of supplements and for good reason. They are anything but new as the history of modern scientific research on adaptogens begins with World War II with the enhanced need to increase stamina, endurance, and performance of soldiers, pilots, sailors, and civilians engaged in production of weapons and war material. For example, the first scientific studies on the stimulating and tonic effects of schisandra were published in Soviet World War II-era military journals.
Now fast-forward through the use of adaptogens in The Space Race, the winning of Olympic Gold Medals, one 1986 Nobel Prize in Physiology and Medicine for the discovery of Nerve Growth Factor (NGF), years of continued scientific research, and you get the creation of Nomadic Effects.
In other words, adaptogens are plant medicine!
Along with targeting specific therapeutic effects on stress-related disorders, Adaptogens also have an impact on the quality of life of patients when implemented in the standard therapy of many chronic diseases and pathological conditions (e.g., post-surgery recovery, asthenia, congestive heart failure, chronic obstructive pulmonary disease). Adaptogens may also have potential use in age-related disorders, such as neurodegenerative diseases and cardiovascular diseases. Thus, elderly people may be able to maintain their health status on a normal level, improve their quality of life, and possibly increase longevity.
ADAPT YOUR VIBE - SHOP OUR PLANT MEDICINE
Disclaimer: We have taken the liberty of summarizing much of the research done on adaptogens from the 59 articles referenced to write this snippet below.
References:
- Lazarev NV. General and specific in action of pharmacological agents. Farmacol.Toxicol. 1958; 21(3):81-6.
- Lazarev NV, Ljublina EI, Rozin MA. State of nonspecific resistance. Patol. Fiziol. Experim. Terapia. 1959;3(4):16-21.
- Selye, H. Stress. Acta Medical Publisher: Montreal, Canada, 1950.
- Panossian A, Wikman G, Wagner H. Plant adaptogens III: Earlier and more recent aspects and concepts on their modes of action. Phytomedicine. 1999;6:287-300.
- Panossian A, Wikman G. Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress— Protective Activity. Pharmaceuticals. 2010;3(1):188-224.Available at: www.mdpi.com/1424-8247/3/1/188/pdf. Accessed October 30, 2010.
- Brekhman II, Dardymov IV. New substances of plant origin which increase nonspecific resistance. Annu Rev Pharmacol. 1968;8:419-30.
- Brekhman II. Eleutherococcus. Leningrad, USSR: Nauka; 1968.
- Reflection paper on the Adaptogenic concept. EMEA/HMPC/102655/2007. European Medicines Agency Web site. www.ema.europa.eu/docs/ en_GB/document_library/Scientific_guideline/2009/09/WC500003646.pdf. Accessed October 30, 2010.
- Wagner H, Norr H, Winterhoff H. Plant adaptogens. Phytomedicine. 1994;1:63-76.
- Panossian A, Wikman G. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity. Current Clin. Pharmacol. 2009;4(3):198-219.
- Wagner H. Immunostimulants and adaptogens from plants. In Amason JT, ed. Phytochemistry of Medicinal Plants. New York, USA: Plenum Press; 1995:1-18.
- Panossian A, Wikman G. Rosenroot (Rhodiola rosea): Traditional use, chemical composition, pharmacology, and clinical efficacy. Phytomedicine. 2010;17: 481-93.
- Panossian A, Wikman G. Pharmacology of Schisandra chinensis Bail.: An overview of Russian research and uses in medicine. Journal of Ethnopharmacology. 2008;118:183-212.
- Panossian A, Wagner H. Stimulating effect of adaptogens: an overview with particular reference to their efficacy following single dose administration. Phytother.Res. 2005;19:819-38.
- Panossian A, Hambartsumyan M, Hovanissian A, Gabrielyan E, Wikman G. The Adaptogens rhodiola and schizandra modify the response to immobilization stress in rabbits by suppressing the increase of phosphorylated stress-activated protein kinase, nitric oxide and cortisol. Drug Targets Insights 2007;1:39-54.Available at: www.la-press.com/the-adaptogens-rhodiola-and-schizandra-modify-the-response-to-immobili-a260. Accessed October 30, 2010.
- Panossian A. Adaptogens: Tonic herbs for fatigue and stress. Alt.Comp.Therap. 2003;9:327-32.
- Mendes FR, Tabach R, Carlini EA. Evaluation of Baccharis trimera and Davilla rugosa in tests for adaptogen activity. Phytother Res. 2007;21:517-522.
- Maca Root: A compelling true adaptogen affects the body and mind. Natural News website. Available at: www.naturalnews.com/029101_maca_ root_adaptogens.html. Accessed January 3, 2011.
- Regish R. Adaptogen N: safe, effective testosterone supplement. Muscle and Sports Science website. Available at: www.musclemass.com/adaptogen. html. Accessed January 3, 2011.
- AdaptoZen: supports systemic balance, plus encourages resistance to physical, chemical and biological stressors. Native Remedies website. Available at: www.nativeremedies.com/products/adaptozen-adaptogens-ph-balance-body.html. Accessed January 3, 2011.
- Adaptogens information page. Zest for Life website. Available at: www.anyvitamins.com/adaptogens-info.htm. Accessed January 3, 2011.
- What is an adaptogen? WiseGEEK website. Available at: www.wisegeek.com/what-is-an-adaptogen.htm. Accessed January 3, 2011.
- Adaptogen. Wikipedia website. Available at: en.wikipedia.org/wiki/Adaptogen. Accessed January 3, 2011. Wallace EC. Adaptogenic herbs: nature’s solution to stress. The Chiropractic Resource Organization website. Available at: www.chiro.org/nutrition/ FULL/Adaptogenic_Herbs.shtml. Accessed January 3, 2011.
- Esmeralde C. What are adaptogens? Ehow Health website. Available at: www.ehow.com/about_5427002_adaptogens.html. Accessed January 3, 2011.
- Rose K. Terms of the Trade: adaptogens. The Medicine Woman’s Roots website. Available at: bearmedicineherbals.com/terms-of-the-trade-adaptogen.html. Accessed January 3, 2011.
- Understanding adaptogens. Imperial Gold Maca website. Available at: www.macaperu.com/understanding_adaptogens.htm. Accessed January 3, 2011.
- What are adaptogens? Adaptogens.org website. Available at: www.adaptogens.org/adaptogen/what-are-adaptogens.html. January 3, 2011.
- Farnsworth NR, Kinghorn AD, Soejarto DD, Waller DP. Siberian Ginseng (Eleutherococcus senticosus): Current status as an adaptogen. In Wagner H, Hikino H, Farnsworth NR, eds. Economic and Medicinal Plant Research. volume 1. London, UK: Academic Press; 1985:156-209.
- Dardimov IV. Ginseng, Eleutherococcus. On the mechanism of biological activity. Moscow, USSR: Nauka; 1976.
- Panossian A, Gabrielian E, Wagner H. On the mechanism of action of plant adaptogens with particular references on cucuirbitacin R diglucoside. Phytomedicine. 1999;6:147-155.
- Davydov M., Krikorian AD. Eleutherococcus senticosus (Rupr. & Maxim.) Maxim. (Araliaceae) as an adaptogen: a closer look. J Ethnopharm 2000;72:345.
- Darbinyan V, Kteyan A, Panossian A, Gabrielian E, Wikman G, Wagner H. Rhodiola rosea in stress induced fatigue – a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. Phytomedicine. 2000;7:365-371.
- Spasov AA, Wikman GK, Mandrikov VB, Mironova IA, Neumoin VV. A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-doseregimen. Phytomedicine. 2000;7:85-89.
- Shevtsov VA, Zholus BI, Shervarly VI, Vol’skij VB, Korovin YP, Khristich MP, Roslyakova NA, Wikman G. A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine. 2003;10: 95–105.
- Aslanyan G, Amroyan E, Gabrielyan E, Panossian A, Wikman G. Double-blind, placebo-controlled, randomised study of the single dose effects of ADAPT-232 on cognitive functions. Phytomedicine. 2010;17:494-499.
- Narimanian M, Badalyan M, Panosyan V, Gabrielyan E, Panossian A, Wikman G, and Wagner H. Impact of Chisan® (ADAPT-232) on the qualityof-life and its efficacy as an adjuvant in the treatment of acute non-specific pneumonia. Phytomedicine. 2005;12:723-772.
- Darbinyan V, Aslanyan G, Amroyan E, Gabrielyan E, Malmström C, Panossian A. Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression. Nordic Journal Psychiatry. 2007;61:2343-8.
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- Boon-Niermeijer EK, van den Berg A, Wikman G, Wiegant FAC. Phytoadaptogens protect against environmental stress-induced death of embryos from the freshwater snail Lymnea stragnalis. Phytomedicine. 2000;7:389-400.
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- Wiegant FAC, Limandjaja G, de Poot SAH, Bayda LA, Vorontsova ON, Zenina TA, Langelaar Makkinje M, Post JA, Wikman G. Plant adaptogens activate cellular adaptive mechanisms by causing mild damage. In Lukyanova L, Takeda N, Singal PK, eds. Adaptation Biology and Medicine: Health Potentials. Volume 5. NewDelhi, India: Narosa Publishers; 2008:319–32.
- Panossian A, Nikoyan N, Ohanyan N, Hovhannisyan A, Abrahamyan H, Gabrielyan E, Wikman G. Comparative study of Rhodiola preparations on behavioral despair of rats Phytomedicine. 2008;15:84-91.
- Panossian A, Wikman G, Kaur P, Asea A. Adaptogens exert a stress protective effect by modulation of expression of molecular chaperons. Phytomedicine. 2009;16:617-22.
- Panossian A, Wikman G Kaur P, Asea A. Molecular chaperones as mediators of stress protective effect of plant adaptogens. In Asea A, Pedersen, BK, eds. Heat Shock Proteins and Whole Body Physiology. 2010;5:351-364.
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- Ip SP, Che CT, Kong YC, Ko KM. Effects of schisandrin B pretreatment on tumor necrosis factor-alpha induced apoptosis and Hsp70 expression in mouse liver. Cel Stress Chaperones. 2001; 6:44-48.
- Tang MH, Chiu PY, Ko KM. Hepatoprotective action of schisandrin B against carbon tetrachloride toxicity was mediated by both enhancement of mitochondrial glutathione status and induction of heat shock proteins in mice. Biofactors. 2003;19:33-42.
- Chiu PY, Ko KM. Schisandrin B protects myocardial ischemia-reperfusion injury partly by inducing Hsp25 and Hsp70 expression in rats. Mol Cell Biochem. 2004;266:139-144.
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- Chiu PY, Leung HY, Poon MK, Ko KM. Chronic schisandrin B treatment improves mitochondrial antioxidant status and tissue heat shock protein production in various tissues of young adult and middle-aged rats. Biogerontology 2006;7:199-210.
- Ko KM, Chen N, Leung,HY, Leong EP, Poon MK, Chiu PY. Long-term schisandrin B treatment mitigates age-related impairments in mitochondrial antioxidant status and functional ability in various tissues, and improves the survival of aging C57BL/6J mice. Biofactors. 2008;34:331-342.
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