A small constellation in the southern hemisphere, Corvus is the latin name for Raven. In many traditions these shadowy birds are the messengers between our world and the realms of magic and mystery. In times of turmoil and upheaval it can be challenging to prioritize a good night’s sleep, but good sleep is essential for health and wellness, the foundation for a good life. The Corvus blend brings together nine essential adaptogens blended with care to support your ability to sleep soundly and wake up fully rested.
The root of the Valerian plant contains an abundance of compounds that can help with sleep and anxiety. It has been studied for its interactions with chemical messengers that help regulate the brain and nervous system and contains antioxidants that help induce restful, deep sleep.
Holy basil is a powerful adaptogen revered in India and South east Asia and features prominently in Ayurvedic medicine and western herbalism. It has been known as “Mother of Herbs” and the “Incomparable One”. Compounds found in this amazing herb are known to lower cortisol (the stress hormone), aiding in calming the nervous system and improving the quality of one’s sleep.
Chamomile is a fragrant flowering herb with delicate white petals, calming chamomile is renowned as a sleep and relaxation aid and has been used for centuries to help calm the nervous system and promote restful sleep.
Reishi Mushroom is an immune-boosting super-mushroom packed with antioxidants and flavonoids that have an abundance of healing effects on the body/mind/spirit. This adaptogen contains polysaccharides that support gut-health and fight inflammation which is essential for overall health and can aid with sleep regulation and relaxation.
Lavender is a gorgeous purple flower with a powerfully calming scent that is helpful in inducing deep and restful sleep and improving overall sleep quality as well as helping you feel rested when you wake up.
Lemon Balm is another fragrant adaptogen renowned in Western herbalism for calming the nervous system and reducing anxiety.
Known best for its anti-inflammatory benefits and immune boosting support the Curcumin in Turmeric can also help you get a good night’s rest.
Cacao contains Magnesium and Tryptophan, two powerfully calming and relaxing compounds that can aid with restful sleep.
Ashwagandha root is an amazing adaptogen with the power to significantly improve sleep quality and duration as well as reducing anxiety.
These five herbal adaptogens blend perfectly and complement the effects of the core blend.